1 tablespoon ketchup

10 3/4-ounce (canned chicken gumbo soup, partially drained (use your best judgment for enough liquid)

2 tablespoons mustard

8 slices cheese (American)

1/2 teaspoon salt

1/4 teaspoon pepper

10 3/4-ounce tomato soup

2 pounds ground beef

3 green onions, chopped

Keto buns, split


Set the IP to SAUTÉ NORMAL mode.
Add the beef; cook till the meat is no longer pink. Press CANCEL; drain the meat.
Add the rest of the ingredients, except for the buns and cheese.
Lock the lid and close the pressure valve.
Set to MANUAL HIGH PRESSURE for 7 minutes.
QPR when the timer beeps; unlock the lid and open.
Spoon the mixture onto the buns and top with cheese. Serve.

Serves: 8 Calories: 329 40.1g Prep Time: 10 mins Carbs: 8.6g Fats: 13.6g Cook Time: 15 mins Protein: